Skip to main content

Your health and You✔

 



Knock knock!

May I come in?😂

Gbam, I'm in already.

Hmmmmm. The past week has been a battle for me, from malaria to cough to cold to lack of appetite and all. Finally, I came out stronger. Wait, what were you thinking? I caught you, it's not corona virus o.


I'm fully convinced that good health is underrated. You move freely, eat anything, sleep for long hours, wear sleeveless cloth and just live at too much of a liberty.


Then sickness handicaps one to be so much of a selective eater. Did I even say eat? You may not be able to eat anything at that moment. Temperature gets to a hundred degrees Celsius, then every usual activities become odd.


I couldn't eat good food because there was no appetite, all I could honestly take was pap and milk or beverage. Gosh! It wouldn't have been an option if I was fine.


So many times, we need to be grateful for blessings money can't buy, good health is one big deal.


For days you really want to drip, you could bend to iron your cloth, walk to the basin to have your teeth brushed, to the bathroom and you are even whistling your top playlist in the shower, you were moving about in the room, dressed up, headed to the dressing mirror and then bounced out of the house ’dripping sauce.''


Does that description fit into what you do on a daily basis?


Back to when I was called to come for an hangout, stretching out my hands on the bed to pick the phone all that took almost forever. Vague response, trembling hands, aches all over. Shey you can relate?


Whether it was mosquito bite, duress or fatigue or whatever caused it, I know I haven't been taking care of me well enough. Just a good meal per day, less water intake and junks.


I'll advice you take more water too if you haven't been doing so and rest well to give nature what it wants. Be conscious of what you eat and have a good hygiene.


Be reminded that health is wealth and yea, that good health you see ehn can't be traded for anything. I can scream now that I'm hale and hearty.


Even as at this time of #EndSARS protest, an unhealthy person can't go on the streets.


Before I go, take good care of your health well, e get why o😉


#endSARS

#endpolicebrutality


Virtual hugs FAM🤗🤗🤗


Labels

Labels:

Comments

  1. BabaTunde Atolagbe OluwaSeyiMonday, October 19, 2020 3:36:00 PM

    As the saying goes, health is wealth.
    But one thing I've come to realize after doing it for a couple of times is that, whenever I'm sick (especially of it's malaria or the likes), what I have to do is eat (eating good food, not junks oooo) for my body to get better. I don't use drugs, hate it.
    Eating right & regularly for a couple of days does the trick for me.
    It works for me, can't say the same for others.

    ReplyDelete
  2. ProdiguitarTuesday, October 20, 2020 12:05:00 AM

    Thanks

    ReplyDelete

Post a Comment

Popular posts from this blog

Can I live your life for you??

What happens when a lot of people are pointing out the right way you ought to live for you? The moment someone says "it's done this way" and another tell you "that way would be better" All you put yourself to is simply FRUSTRATION. Generally speaking, we love acceptance as human beings. We want to do things that would make people proudly have our backs and say yes, that's my friend or that's my child. The moment we crave for people's acceptance, we tend to be vulnerable by giving ears to what people around us say so that when they tell us they don't like what we've done, we just at times gullibly adjust that thing even when we knew we had done nothing wrong. This act is referred to as PEOPLE- PLEASING.  It happens when we are so conscious of what people might say about us so as not to break ties with friends or loved ones.  When people around us notice this vulnerability, they would be delighted in tossing us to and fro like they do to coins ...
6 comments
Read more

New Year Resolution 📝

This resolution of a thing sef, it's always somehow. Many of us pledge to do some things or even vow to stop some things at the beginning of a year but eventually we get incapacitated. How numerous resolution get discarded by February baffles me alot sha. Another worst thing about this is that some people even forget they made a resolution as regards a particular thing. They remember at the close of the year and promise themselves they would turn it over to the incoming year and the cycle goes on and on. Why do we find it hard to stick by our resolutions? According to Oxford Advanced Learner's Dictionary, resolution may mean : A strong will, determination. A statement of intent, a vow. Some people, after so many failed resolutions have given up, they want to go with the flow of ''anything goes.'' The idea isn't that bad, it is however good when we map out how we want the new year to be. Whether to inculcate new things or thrash stuff that ain't ideal. Do...
5 comments
Read more

Women👩👧

 Most times we often depict the female gender as vulnerable. They are exposed to danger and all form of ill treatment in the society. I could remember a speech I delivered to my fellow coursemstes some years back in an English Presentation class. It was titled ''You're invaluable as a woman'' and it was targeted at appreciating the female gender. Coming from a family of six where my dad was the only male, I was so interested in the topic which made me treat it personally. Well, I believe by now we should have debunked the ancient myths of ''female children do not need formal education'' or ''a girl child will end up being in the kitchen'' and so on. Even though President Buhari once made a statement that undermined the female gender particularly about the First lady belonging to the other room. He retracted his words later but we all know the school of thought to which he belong. Women go through a lot, let's be factual about it. ...
8 comments
Read more